Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Type
Book
Authors
ISBN 10
0712674004
ISBN 13
9780712674003
Category
shelf-9
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Publication Year
1994
Publisher
Pages
136
Description
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more. - from Amzon
Number of Copies
1
