Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Type
Book
Authors
ISBN 10
0517884577
ISBN 13
9780517884577
Category
shelf-7
[ Browse Items ]
Publication Year
1996
Publisher
Pages
144
Description
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more. - from Amzon
Number of Copies
1
